All articles
Everything published so far, newest first. Every clinical claim links to the guideline, review or trial it came from.
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PSA Screening: The Numbers Behind a Decision Nobody Will Make For You
Per 1,000 men screened: 1.3 prostate cancer deaths prevented, 100 diagnosed, about 50 left with sexual dysfunction. Why the recommendation is a conversation, and how to have it.
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Alcohol and Men’s Health: What the 2025 Reviews Actually Found
Two federal reviews landed weeks apart and seemed to contradict each other, and then the dietary guidelines dropped their numeric limits. What the evidence says about alcohol, cancer, testosterone, erections and sleep.
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Sleep Apnea in Men: The Condition Behind the Snoring
Around 80% of moderate-to-severe sleep apnea is never diagnosed. What it does to blood pressure, mood and erections, how to screen yourself in eight questions, and what treatment actually delivers.
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The Health Checks Worth Having, by Age
The annual physical, as a package, does not lower death rates. A short list of specific screens does. Here is that list, by age, with the evidence grade for each.
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Does Testosterone Fix Low Mood and Low Energy?
The trial designed specifically to test vitality found testosterone did not improve fatigue or low energy. The one thing it clearly improved was libido — the opposite of the pitch.
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Pornography and Erectile Function: What the Evidence Actually Supports
No causal link has been demonstrated. What correlates is self-perceived problematic use — about 2 to 8% of users — not frequency. And the arrow may point the other way.
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How Depression Actually Presents in Men
The male suicide rate is nearly four times the female rate, and highest in men over 75. Yet men are diagnosed with depression less often. The presentation is a large part of why.
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Antidepressants and Sexual Side Effects: The Numbers Nobody Quotes
Asked systematically, 84.5% of men on antidepressants report sexual dysfunction. Left to volunteer it, 42.5% do. Three management strategies have randomised evidence.
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Compounded Semaglutide: What You Are Actually Buying
The shortage ended and the legal basis for compounding copies expired in 2025. The FDA has logged 990 adverse event reports for compounded semaglutide, and says they are underreported.
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Do GLP-1s Cost You Muscle? What the Body Composition Data Show
A quarter to a third of the weight lost is lean tissue — proportionate to any large weight loss, not selective muscle wasting. But 5.6 kg is still 5.6 kg, and it does not…